MY ‘transformation’, which started out in August 2010 and is still going today, is by no means complete, but I have come a long way from the skinny runt you see in my picture.
Despite a keen interest in sport, I was never interested in lifting weights prior to the summer of 2010 and, to be honest, to this day I’m not entirely sure why I suddenly decided to pick up the dumbells? Now, I officially have the bug. Some choose golf, some gambling, some football and some darker things, me; I pump iron. Magazines, blogs, articles, supplements, gym sessions, apps, it’s everywhere for me. This is more than just a hobby, it’s a lifestyle; something that has grabbed hold of me and changed my life in so many positive ways.
So, how did I get here and where am I planning on going now? I recently weighed in at 90kg, an 18kg increase between the below pictures, (an article on achieving this personal goal will follow) I am going to share my strategies, techniques, routines, diet, mental attitude and supplements that have helped me get to this point. I will be completely honest in what has and hasn't worked for me. This blog will also follow my search to increase gains in both strength and size and document multiple aspects of the sport that I have come across on my journey.
Want to have your say? Feel free to leave comments or E-mail me at hugh_bennett@hotmail.com and, as always, feel free to post my link to your Facebook.
Pictures:
1: July 2010
2: 22nd June 2012
